Kettle Guy Training

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Harvard Health on Kettlebells

Women’s Health on Aging

Study published in the Journal of Strength and Conditioning Research in adults over 50 found that low grip strength was linked to a 45% higher risk of death and when that weakness included core and leg strength… the risk skyrocketed to 69% !!

Location:

Serving the areas in and around Minnetonka, Chanhassen, Eden Prairie, Edina, Excelsior, Wayzata, Plymouth, St. Louis Park

Contact:

kettleguytraining@outlook.com
952-913-4513